"God spent time before to equip and design you for a specific purpose". -Jeremiah 1:5
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Put on the full armor of God, so that you can take your stand against the devil’s schemes.
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Hope:
The confident expectation of what God has promised, and strength to patiently endure the wait until fulfillment!
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My hope for this school year...
My hope is confidently in the assurance of god's faithfulness, protection, goodness, guidance & his perfect timing. My hope stands firm on god's promises. This hope gives me the strength to patiently endure the wait until the completion of the purpose he already predestined for our students, teachers, and faculty!
-Colossians 1:11
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Does the thought of trying to clean eat with kids seem super over-whelming??
I can defiantly relate! The common theme among the women that I health coach is that their kids being picky eaters makes it hard to stay constant with eating healthy. Having to cook multiple meals or fighting with their children to eat the veggies on their plates becomes more mentally draining then actually being beneficial.
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Does figuring out the best way to eat healthy or how to eat clean seem a little overwhelming to you??
I can defiantly relate when I first decided to start eating healthy for myself and my family I felt a little overwhelmed because there is so many contradictions on what is actually healthy and what isn’t.
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Viewing a blank slate that doesn’t have any mistakes on it is either motivating or crippling. Each new year we are gifted a set of 365 days, once the clock strikes midnight on December 31st, but this gift requires us to take actions and make choices.
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Belly fat, “muffin top”, extra baby weight, or whatever you want to call it can be super frustrating for most women! It effects our self confidence and how we look in our clothes, but what if we are fighting this battle with the wrong tools??
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The story of Eve being tempted by the serpent in the garden of Eden is very popular. It’s a story of the first women God created encountering satan in the form of a serpent and being tempted with food. This Bible story is normally told with the purpose of describing how sin actually entered the world, but there is an underlying message that gets over looked by most.
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I bet you have heard this expression before…”Everything happens for a reason!”
In my younger adult life I used to believe there was actually some truth to that statement. Now, that I’m a little old and have several more years of life experience under my belt, I don’t really think there is much truth to it at all!
The quote should instead read…”Everything happens for a PURPOSE!”
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We live in a world with constant access to social medias that are filling our minds with unrealistic body image expectations surrounding food. The contradicting views on diets, body image, and food can be detrimental for our confidence, stress levels, relationships, and all over health.
So, how do we find the TRUTH in a noisy world with unrealistic standards to food, health, and diets?
Well…by filling our minds with God’s truth. Once we have a firm foundation about what God says then it makes living it His truth on a daily basis much easier.
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They will get super excited about a new program and even have good success with the program, but after a few weeks or months the excitement starts to fade off and the negative excuses start to fill their heads eventually start slipping back into their old negative habits.
Can you relate to this? I know I can because I have had this happen to me so many times in the past. This is why I know from personal experience that nutrition and fitness ONLY… isn’t enough!
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I have spend so much energy and time trying to master just the right habits or self discipline to reach that imaginary state of balance, but always end up short. Whether it’s the sink full of dishes that never makes it to the dishwasher, the unfolded laundry on the couch, a school project put together the night before it’s due, or even forgetting to focus on myself for a few minutes that day there is always something that’s out of balance in my life.
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For me one of the only ways, besides constantly reading my bible and spending time with God, to stay close to this Proverbs 31 Mom is to fill my head with God’s truths from other Christian Women/Moms who have experienced similar struggles and trials. Focusing on how these women were able to become victorious instead of focusing on the problem allows my focus to stay on God.
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Oh, the struggle is real when it comes to finding a good workout routine and a schedule you can actually stick to as a Busy Mom! Having an option to work out at home and get an AMAZING transformation as a Mom of 3 was a blessing! Beachbody On Demand was how I was able to do this and this blog explains why.
Beachbody workout, Beachbody coaching, Beachbody meal plans, Beachbody nutriton, Postpartum workouts
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Motherhood is supposed to be something we find joyful. If you are in a season where it’s hard and you aren’t getting that same joyfulness like you used to, hold on girl! God will see you through this hard season too. Life is all about perspective. For me, I needed a perspective change instead of an actual season change and this might be you too.
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